The “F” Word

It’s not what you think.  It’s not THAT “F” word.  It’s the “F” word that we fear, that we try to escape.   And, it’s the “F” word commonly accepted and used in our own self-talk.  To which “F” word am I referring?  FAILURE!  No one sets out to be a failure.  To fail is not acceptable in most areas of life.  Yet, how often do you or I accept failure as a way of living?  Why do we allow our own minds to attach failure to so much of our lives?  Why?

I struggle with depression.  I’m also an “overachiever”.  After my late husband’s death, feeling down became “normal.”  Just being able to get out of bed or a day without tears was a good day.   I learned to cope.  I convinced myself I was okay.  Because, I needed to be okay.  To be anything else, was to be weak.  I could not and would not be weak.  That was failing.  I read the books.  I did all the things I was told I needed to do (except counseling!) I moved on with my life.  I didn’t excel at life, but I was living.

Do you know some symptoms of an overachiever?  These taken are from John Eliot, Ph.D., a clinical professor in human performance at Texas A&M University and author of Overachievement.

  1. It’s all about the outcome:  Overachievers view failure more as a personal reflection on themselves
  2. You secretly think you’re not good enough:  While some people will “self-sabotage” when they feel inadequate, overachievers stake their identities on performance in order to conquer self-doubt.
  3. There is a short list of things you want to be good at: and that list only includes things you know you’ll be judged on.
  4. Criticism is the worst:  It all goes back to the fear of failure — overachievers’ public enemy No. 1 is criticism, because it implies that they failed at something.
  5. You’re very future-focused:  Because overachievers are constantly trying to avoid bad outcomes, they are heavily focused on the future — and as a result, often neglect the present.
  6. You feel anxious a lot:  Constantly worrying about what the future holds and achieving everything that needs to be achieved is a recipe for stress.
  7. You’re a perfectionist:  Overachievers may also be concerned about being a perfect spouse or parent, or having a perfect home.
  8. In high school, you were the one in 15 clubs:  They had an A in every class, participated in every club and went to music lessons and sports practices — all in the name of a strong college application.
  9. Being able to provide your child with all the opportunities in the world has more to do with your fear of being a bad parent, and less to do with helping your child realize his or her interests and passions.  All parents, to some extent, feel the need to “do it all” for their kids. But overachievers tend to do it big — attending every PTA meeting, making goodies for the bake sales, volunteering in class, constantly checking up with the child’s teacher — because they care so much about being the best parents.
  10. Crunch-time is the worst time:  When the stakes are high, “the overachiever tends to make mistakes in that situation, and are more out to choke because they’re so concerned with the outcome.

I never quite live up to the ideals that I picture for myself.  The smallest glitch can send me into a tailspin:  I’m not a good mother, I’m failing as a wife, I’m just not good enough.  I struggle with the fear of being utterly alone and unloved, of not being good enough to earn the love of those for whom I care so deeply.  I’m caught in a whirlwind of needing to be the best and feeling like a failure at every turn.  This, in turn, leads to anxiety and depression.

I am fortunate.  I have a husband that is constantly reassuring me.  I have friends that love and support me and are always there with words of encouragement.  I have a counselor that listens to my irrational fears and helps me see the truth.  I don’t want to be a victim of the “F” word.  I struggle each day to see value in myself and my actions.

I’m encouraged when I read  that others in the Bible suffered bouts of depression.  David wrote in Psalm 38: 21-22:

Don’t dump me, God;
    my God, don’t stand me up.
Hurry and help me;
    I want some wide-open space in my life!

There are several scriptures that talk about anxiety and trust.  Believe me, I’ve read them all.  I go to those verses when I’m overwhelmed with the daily concerns of life, when I am confronted with my lack of perfection.  I don’t want to fail.  I will not fail.  God is with me every step of the way.  I must look to His strength and remember it is through His love that I am made perfect.

Invisible

invisible

Do you ever feel invisible?

Are there times your voice is not heard?  Is it because you do not speak up?  Or are the other voices and sounds drowning you out?

Do you ever want to be, maybe even need to be,  invisible?

When I was newly widowed, there were many times I felt invisible.  I didn’t fit into any group.  I was no longer married, but wasn’t quite single, either.  My friends were still in the married group.  I moved from “part of the group” to “third wheel” status in the blink of an eye.  I didn’t know how to be seen.  Others seemed to look through me, not ever seeing the ME that stood there.  I didn’t know how to be seen, because I didn’t know how to see myself.   I watched as others buzzed around and wondered how I could be so lonely in a such a busy group of people.  I didn’t know how speak up,  it was easier to fade away than to endure the pain of living in the world in which I no longer belonged.

One can be invisible for lots of reasons.  When another’s need to be recognized  is louder and more aggressive than your own, their need pushes all others out-of-the-way.  I feel the shutters begin to close in around me.  My opinion doesn’t matter.  My voice in not important.  Even the facts and information that I know are dismissed and discounted if they are not in agreement.  I am forced to disappear within myself to avoid further conflict.  It is often that very need to avoid conflict that pushes me further onto the sidelines.  When I am helpless to change anything, when  I’m caught on the carousel of life and there’s no way to regain control, I disappear.

There are times when I try to blend into the background.   There are other times when I need desperately to be heard,  to be seen.  But, I’m  invisible.   It’s as if I’m speaking in an unknown language or wearing the cloak of invisibility.  No one is listening.  No one sees me.  Regardless of how hard I try, I cannot break through.  I begin to believe that I’m truly invisible, that I truly do not matter.  And, that is the real problem.  I accept the invisibility.  I stop trying.  I fade away.

We need to be aware of those invisible people that surround us.  The invisible person may be that homeless person that has become a part of the background.  The invisible person may be the senior citizen that tells the same stories over and over and over again.  The invisible person may be the widow that reminds you how fragile life is.  The invisible person may be a friend or family member that refuses to see things your way causing you to rethink your own ideas or decisions. Invisible people surround us.  They work in the deli’s in our offices.  They stand on the street corners.  They are our neighbors, our friends, our family.  We need to put on our “X-ray vision” and find those invisible people.  We need to see them.  Listen to them.  We need to care.

God, investigate my life;
    get all the facts firsthand.
I’m an open book to you;
    even from a distance, you know what I’m thinking.
You know when I leave and when I get back;
    I’m never out of your sight.
You know everything I’m going to say
    before I start the first sentence.
I look behind me and you’re there,
    then up ahead and you’re there, too—
    your reassuring presence, coming and going.
This is too much, too wonderful—
    I can’t take it all in!

 Is there anyplace I can go to avoid your Spirit?
    to be out of your sight?
If I climb to the sky, you’re there!
    If I go underground, you’re there!
If I flew on morning’s wings
    to the far western horizon,
You’d find me in a minute—
    you’re already there waiting!
Then I said to myself, “Oh, he even sees me in the dark!
    At night I’m immersed in the light!”
It’s a fact: darkness isn’t dark to you;
    night and day, darkness and light, they’re all the same to you.

Psalm 139 :1-12  MSG

 

 

Joy

beau.jpg

Beau (aka Travis) waiting for his morning belly rub.

Travis was rescued from death.  Literally.  Estimated to be about 7 months old when he was found at a construction site, Travis was so sick they didn’t think he would survive the night.  He had hookworms that had drained most of his lifeblood from him.  He had an injury to his left eye that left a cloudy ulceration.  He couldn’t lift his head.  He received transfusions for 3 days.  For weeks, he wouldn’t even open his injured eye.  He was kept in isolation since he was weak and couldn’t see very well.  He was given food and water, vitamins, eye-drops, worming medication.  He began to recover.  He willingly took his vitamins and sat very still for his eye-drops.  Given any opportunity to snuggle up to his rescuer, he did.  He craved attention.

 

I first saw his picture on the PUPS website.   I was hooked.  I talked to his caregiver and got the information she had: his estimated age, his size and temperament with other dogs, and his house training.   I found out that Travis would be neutered on Tuesday and available for adoption the following Saturday.  I was at the Petsmart that Saturday to meet  him as soon as they were setup.  And I took Travis home with me that day.

Travis is now called Beauregard (Beau for short).  It didn’t take him long to make himself at home with our other fur-babies.  His eye is healed and after a few visits with the vet, he’s up to date on all of his shots and worm free.  He has a tag with his name and my phone number on it as well as a microchip, so he cannot be lost.  He is a little ball of energy.  He rolls and plays with the other dogs.  Every morning, after his potty break outside, he comes back to my room to find me.  I can hear his tags tinkling together as he runs down the hall and comes and lays at my feet.  When I call his name, he rolls over and wiggles in anticipation of the belly rub he’s about to receive.  I pick him up and cuddle him and get my morning kisses and then he’s off to breakfast.

Beau reminds me how I should react to time with my Father.  I was saved from death by the blood of my Savior.  He has taken care of me and prepared me for life in this harsh world.  It is through God’s loving care that I have survived the grievous events in my life.  I allow the world to suck the very life out of me.  I struggle to see where I am headed. But, I don’t always go to my loving Father with excitement, anticipating His loving attention.  Many times, I’m distracted by other “things” in my life.  I don’t have time or I’m sure I can handle this one myself.  I forget to spend time with Him.

But, He comes to my rescue, time and time again.  And I remember His tenderness and His love.  My name is engraved in His book of life.  I will never be out of His sight.  I realize that it is time with my Heavenly Father that I crave.  I spend time in His word.  I pray and listen for His guidance.  And, yes, I beg, plead, cry and complain about all that is “unfair” with my life.  He’s always there to correct me when I’m wrong, to provide for my every need and to always love me.

It took a squirmy, cuddly rescued puppy to remind me that I just have to go to God.  He’s waiting with every thing I can need or imagine.

I’m thanking you, God, from a full heart,
    I’m writing the book on your wonders.
I’m whistling, laughing, and jumping for joy;
    I’m singing your song, High God. 

Psalm 9:1-2 MSG

Forgiveness, Tolerance & Acceptance

Forgiveness is something we all want and usually expect,  but we often find it difficult to give; especially when it comes to forgiving ourselves.  This verse is one that come to mind when I don’t seem to be getting the forgiveness I think I deserve:

 “In prayer there is a connection between what God does and what you do. You can’t get forgiveness from God, for instance, without also forgiving others. If you refuse to do your part, you cut yourself off from God’s part.”  Matthew 6:14-15 The Message

I don’t like to think about this verse when I am angry and need to forgive, however.  I’ve been told my entire life to “forgive and forget” when I am offended or hurt.  That’s really hard for me to do.  I think I’m good at forgiving, until something new arises and I all those old memories come flooding back.  I don’t always realize that I’m holding a grudge, but it’s there.  Forgiveness is something that I have to work on everyday.  When that old grudge rears its ugly head, I must remind myself that it’s been forgiven and move on into the light of life.

I find that I have a hard time forgiving when the offense is against someone who I love.  If one of my kids or my husband, one of my siblings or my parents are the object of ridicule, unjust criticism, rumor or other attacks either physically or emotionally, I want to punish the person responsible. History has proven that retribution doesn’t always pan out the way I would like, it just leads to more hurt.  And the cycle is repeated over and over and over.

“Don’t hit back; discover beauty in everyone. If you’ve got it in you, get along with everybody. Don’t insist on getting even; that’s not for you to do. “I’ll do the judging,” says God. “I’ll take care of it.”  Our Scriptures tell us that if you see your enemy hungry, go buy that person lunch, or if he’s thirsty, get him a drink. Your generosity will surprise him with goodness. Don’t let evil get the best of you; get the best of evil by doing good.” Romans 12:19-20 The Message

I am learning each day that I must forgive.  Even (especially) when the other person involved is not aware that they need forgiveness.  Words are thrown carelessly around.  We talk about anything and everything without a thought to what those words may mean to the listener.  Hearing another woman wish her husband was gone caused pain to me as a widow.  My children react when they hear others complain about their parents and/or step-parents.  We need to be aware of the audience and be sensitive to others.

We say what we “think” others want to hear.  Unfortunately, social media is used to broadcast our every thought and action.  Inconsistencies are highlighted because of it.  Keeping our stories straight is very difficult these days.  If I say I cannot go to dinner with you because I don’t feel well and then post on social media my night out on the town with someone else, you probably would be hurt.  The trust between us would be broken. And I may never realize there was a problem. What if I go out of my way to help someone and they thank me profusely; then, I find out that they complained about my interference to a mutual friend.  I’m probably not going to help or trust as easily the next time.  And, I must forgive that person and tolerate their inconsistent behaviors.

Tolerance has become a big part of forgiveness for me.  There are things that offend me, that make me angry.  Being angry is hard work.  I don’t tolerate half-truths very well.  My nature is to point out the white lie very loudly.  However, I’ve come to understand that sometimes, people are conditioned to say just enough to get by.  It’s the  way they have survived:  by saying what they perceive is expected of them.  It’s usually not meant as hurtful.  And, I need to learn to be tolerant of the behavior and earn their trust so we don’t have to tell half-truths any longer.

I continue to learn how to tolerate  and to forgive those that need to tear everyone around them down in order to feel bigger.  These are the gossips that grab any shred of information and blow it up to destroy another person’s reputation.  The gossip  may have begun with a shred of truth, but it rarely is accurate.  It’s not meant to tell the truth.  It’s meant to help the teller feel better about their own fallacies.  We have all been victims of rumors and gossip and one time or another.  And, I would venture to say, we have all gossiped as well.  I struggle with forgiving the back-stabbers, the ones that smile to your face and tear you down when you walk away.  But, I’m working on it.

“Jesus bent down and wrote with his finger in the dirt. They kept at him, badgering him. He straightened up and said, “The sinless one among you, go first: Throw the stone.” Bending down again, he wrote some more in the dirt.”  John 8:  The Message

I fear that one of the biggest issues we all encounter is accepting forgiveness.  When we have wronged another, it can be very uncomfortable and maybe even awkward.  It’s hard to ask for or accept any forgiveness.  Sometimes, we don’t believe that we deserve that  forgiveness.  And, I find it especially hard to forgive myself for stupid decisions and mistakes.  I have only to look at the example of Jesus to see how important forgiveness is.  He gave His very life so I could be forgiven.

“If we claim that we’re free of sin, we’re only fooling ourselves. A claim like that is errant nonsense. On the other hand, if we admit our sins—make a clean breast of them—he won’t let us down; he’ll be true to himself. He’ll forgive our sins and purge us of all wrongdoing. If we claim that we’ve never sinned, we out-and-out contradict God—make a liar out of him. A claim like that only shows off our ignorance of God.”  1 John 1:8-10  The Message

So, why do I find it so hard to give or accept forgiveness?  Why do I continue to hurt others with my words and actions?  Why do I gossip?  What makes me better than anyone else?  Each day, I decide anew to be the more like Christ in my actions and deeds.  I strive daily to do my best to forgive any wrongs of others, to be tolerant of those that just don’t “get it” and to accept the forgiveness I am given.  It’s hard.  I fail. I try again.  God continues to work on me.  What about you?

 

Joy (Take 2)

I am in a second marriage.  I was widowed in 2005.  In 2015, I married my dearest friend who had been divorced for a few years.  He was also a good friend to my late husband.  We now have a blended family with five kids:  the oldest is 28 and the youngest is 18.  They’ve know each other through the years as they grew up in church together.

Marriage the 2nd time around is familiar and different all at the same time.

I married Terry in 1987.  We were in our late 20’s.  We thought we knew everything.  We did everything together, even grocery shopping.  Having lived on my own for 5 years, it took a bit of adjustment to have someone there all of the time.  But, we adjusted to life together in our little one bedroom apartment.  We learned to love together.  We learned to disagree with each other.  We learned to give up expectations and live for today.  We learned to parent together.  We grew together in our love of family and our love of God.  And then, he was gone.  I mourned the loss of my best friend, my husband, and my dreams for many years.

I’ve never understood when I hear negative comments about marriage.  I was told once after Terry died,  that I was lucky I didn’t have to put up with a man any longer.  (I definitely didn’t agree!)  I’ve listened to comments about the “poor saps” that were getting married soon and how foolish they were.  I couldn’t comprehend “out-growing” my husband and moving on to greener pastures.  How do you out-grow someone with whom you are growing daily?  Couples that lived very separate lives always mystified me.    Terry and I had our own careers.  And, we were sometimes separated due to traveling for work.  But, I talked to him every night regardless of our locations.  While I might enjoy a day or two of being able to “do my own thing”, I counted the days until we were both home together again.  And, I think he did too.   Anytime Terry and I were in the same room, people knew we were together.  He was my husband and I was his wife. I wanted every person around us to know that.  I was proud to be married to him.   Life wasn’t easy.  We struggled with finances and work options.  There were extended family issues that affected our little family.  In later years, there were health issues to consider.  But, we had committed to God and to each other to see it through until the end.  We were together!

I married Tim in 2015.  Being married in our 50’s is an experience.  We both brought our own baggage into our marriage.  We’ve endured the buying, remodeling and selling of a home,  the buying and remodeling of another home, unemployment and the resulting financial problems, legal issues, the start-up our own business, joining a new church and just learning to be married to each other.  We’ve both had to stop filtering every comment and action through our previous life experiences.  I’m still working on my own insecurities and finding my place in our life together and with our children in this new family model.

There are always challenges in blending families.  Regardless of the age of the children in a blended family there are issues.   Jealousy about who likes who better.  Protectiveness of “my mom” or “my dad”.  While we strive to build new family traditions, there is pain as the old traditions are changed or even replaced.  Each child has different expectations for family life.  There have been tears and complaints, hurt feelings and joy since our marriage.   I expect that to continue as we grow together.

I adore being married to Tim.  At the same time, there are times that I still mourn for Terry and the things I miss sharing with him: our son, Zac’s wedding, the birth of Zac’s son, Gracie’s graduation from college and the purchase of her first home,  etc.  I also walk into unknown territory as a step-mom:  Where do I fit?  How involved is too involved?

The joys far out-weigh the trials.  Maybe because I’ve endured the loss of a husband, I truly treasure my time with Tim.  My views haven’t really changed.  I still believe marriage is for a life-time.  I still believe that we are to “become one” in every way. There is no “out-growing” each other.    I still believe in unconditional love.  I believe I have been incredibly blessed to find such a deep and abiding love the 2nd time around.  I still get butterflies when I hear his voice.  I still count the days, the hours and the minutes when we are separated.  To walk into a room holding my husband’s hand, is still one of the greatest thrills for me.  I can find the happiness we all say we want, because of the joy and peace that I have in my marriage today.

I am so glad I was given a chance at joy the second time around.

Me, Myself and I

We live in a fast-food world.  We have become accustomed to getting things quickly:  over-night shipping, text messages, microwave food, one-cup coffee makers, etc.  Waiting is not an option.  We want it all and we want it now!

I don’t like to wait any more than the next person.  I look for the shortest line in the grocery store.  I try to stay in the fastest lane of traffic.  I check shipping times and get irritated when I have to wait a few days for a package to arrive.  I no longer write letters, because email and text messages are so much faster.  I love the option to order my coffee and it’s ready when I arrive at the local Starbucks.  No waiting.  It’s great! At least, most of the time.

There are times that I want to wait.  I wait to pay bills.  I put off until the last possible moment blood tests and doctor’s appointments.  I hit the snooze button numerous times in the mornings.  I avoid confrontation.  These are all times when I want to wait.  But, what about the person on the other side.  Do they like to wait for me to act?  Do the people who I cut-off in traffic or in the check-out line understand?  Does the time to write a letter mean more than a quick email?  Do I care?  REALLY?

When the most important persons in my life are Me, Myself and I, the needs of others are of no concern to me.  I don’t care how my actions affect anyone else.  As long as I am happy, who cares?  In an egocentric  world, it’s all about ME.  I don’t wait to get what I want, regardless  of what that might be.  When it’s all about ME, I can cheat on my spouse or just replace them when I no longer “feel” for them.  After all,  MY pleasure and happiness is most important.  When it’s all about ME, I do my best to make others look bad since that’s the fastest way to make MYSELF stand out.  When it’s all about ME, I obsess on the next thing I want: a new car, a bigger house, the newest gadget, the next cruise or vacation so others can see how important/successful I am.  When it’s all about ME,  rumor and gossip are my favorite types of communication.  Talking about others’ misfortunes and bad choices, diverts attention from my own poor choices and discontent.   When it’s all about ME, there’s never enough to keep me happy.  I long for peace and contentment, but I don’t seem to be able to keep Myself happy for long.

Don’t misunderstand:  There’s nothing wrong with success or having a nice home or car or traveling.  There’s nothing wrong with them unless those are the things you center your life around.  Happiness is not found in things.  It’s not found in relationships or success.  Happiness is found when I decide to BE happy; when I decide to seek contentment where I am in this moment.  And, usually, I find happiness in the places where Me, Myself and I are not.  When I focus on others, when I realize that my family and friends are important, when I begin to reach outside of Myself, happiness finds me.  Momentary pleasure is not happiness.  It’s said that “happiness comes to those that wait.”  Maybe, we need to learn to be patient, slow down, invest in the world around us.  Maybe we need to learn to wait.  Maybe our focus needs to change from Me, Myself and I to You, Them and They.  Would that make a difference?

What do you think?

“I’ve told you these things for a purpose: that my joy might be your joy, and your joy wholly mature. This is my command: Love one another the way I loved you. This is the very best way to love. Put your life on the line for your friends. You are my friends when you do the things I command you. I’m no longer calling you servants because servants don’t understand what their master is thinking and planning. No, I’ve named you friends because I’ve let you in on everything I’ve heard from the Father.”  John 15:13-15 MSG

 

Eagles

Life can be interesting. It is often a conundrum. We seek peace and calm and then complain of boredom. We look for fulfillment in our spouses and our children while blaming them for the bumps and difficulties that we face. We look for happiness in every moment, but destroy opportunities for joy along the way.

Humans are supposed to be at the top of “the ladder.” We are above all of the animals. We have opposable thumbs. We think and have the freedom to make choices about our lives. We control our own destiny. At least, that’s what we like to believe. And yet, when I watch a pair of eagles work on their nest and raise their chicks, I have to wonder. Are we really better? Eagles mate for life. Occasionally, a young female will attempt to steal the nest and the male from a pair. But, that doesn’t happen often or very successfully. The claws come out (quite literally) and the fight ensues. The established female will fight to the death to protect her nest, her chicks and her partner. Why are we humans not willing to fight to protect what we have? Why is it so easy to just walk away?

I’ve not been in the situation where my spouse walked away. My husband died. There were no second chances. During our marriage we fought. We fought with each other. We fought to stay together. We fought to raise our children. There were many times that I would not describe as “happy.” But, we had a life-long commitment to work through the bad times. We were willing to fight for our marriage and our family. I guess that’s why I love to watch the eagle-cams on the internet. I can relate to the pair of eagles as they work together to protect and nurture their family.

I was blessed with a good marriage to a Godly man. For eighteen years, we worked at keeping our family together. We laughed and cried together. We faced fears and illnesses. We coped with extended family issues. There were times that we both entertained the idea of walking away. But, the promises that we made to each other were real. We were together until “death do we part.” We were committed. And all too soon, he was gone. No do overs.  There were no more options for us. As a result, I don’t have any tolerance for the common excuses for breaking marriage vows: “I deserve to be happy” or “We’ve just grown apart.” No one deserves to be happy. You choose to be happy. You choose to grow together.

Now, I’m engaged. After 9 ½ years of widowhood, I’m planning a new life with another wonderful, Godly man. And, honestly, I am scared to death! I’m also extremely happy and blessed. As we make plans to blend our lives and our families, I am so excited about what the future holds. I never dreamed that I would get a second chance at love, a second chance to build a marriage and a new life. I know there will be challenges. We are not in our twenties. We have children (and a grandchild) and all the baggage that comes with a more mature life. We have dealt with death and divorce in our past marriages and as a result we face trust and security issues. But, we are committed to building a strong marriage on Godly standards. We will face life together and weather the storms that come.

During the ice and snow storms last winter, there was a video released of a bald-eagle sitting on its nest, covered in snow. At first, it was hard to see anything but the snow. Only the eagle’s beak was uncovered. Then the snow began to move. The eagle emerged from under the covering of snow and tossed it aside with its strong wings. While inspecting the eggs that were protected from the cold, the partner eagle flew down and brought food and relief. They were a team. That’s the marriage that I want to build. Again. No matter what problems seem to cover us up, we will be together. No matter what storms approach, internally or externally, we will stand against them together, supporting each other. When one partner is covered up, the other will be there with the support that is necessary and needed. No one walks away, grateful for the happiness but seeking the joy that comes from a marriage established with God as the center.

This year will be exciting, happy, stressful, scary, fun and joyful. And that’s what makes life so interesting: the Ups and the Downs. Strap yourself in, it’s going to be a ride to remember!

“but those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.” Isaiah 40:31 NIV