We’ve all heard that phrase: “If you can’t say something nice, don’t say anything at all.” I’ve said it to my own children when they were busily calling each other names or tattling on each other. But, I have recently realized, that this phrase has taken on a whole different meaning in my life.
My internal voice tells me that nice people never get angry, so there must be something wrong with me when I get irritated, annoyed or mad. I avoid situations and interactions with others that have made me angry in the past. Rather than confront the pain/anger, I’ve become very adept at “not seeing” those persons. I’ve been told that I don’t “do guilt.” That’s not at all true. I’ve just learned to hide all my guilty feelings. If I don’t see them, I don’t have to feel guilty for the way I feel.
This internal voice also tells me that nice people always agree and swallow their own differences for the sake of being nice and preventing others from being irritated, annoyed or mad. This has been a hard lesson for me. When I’m asked for my opinion, I usually give it. Why would anyone ask me if they didn’t really want to know what I thought? However, the vast majority that ask don’t really want to hear what I have to say. They expect agreement and support from me. I’ve been told that I didn’t know enough to have that opinion. I’ve been told to work things out within myself and “wrap my head around” an issue (meaning come to see “the right” opinion.) I’ve been threatened in work situations when I didn’t automatically agree. So, I’m very careful when it comes to being open with my feelings or opinions. It’s better to be stoic than honest.
My therapist once asked me what kind of animal I felt represented me. My answer was a possum. A possum is useful in getting rid of unwanted pests. A mother possum is a fierce protector of her children and carries them around with her. But, a possum is ugly. It slinks around in the dark. When confronted, it plays dead. But, I want to be a flamingo. A flamingo is beautiful. It spends time in the open, eating and just being beautiful. Flamingos are members of a flock, and raise their babies together. Everyone loves the flamingo.
I recently read a devotional taken from Joyce Meyer’s book, “Battlefield of the Mind” that said: “We should choose our thoughts carefully. We can think about what is wrong with our lives or about what is right with them. We can think about what is wrong with all the people we are in relationship with or we can see the good and meditate on that. The Bible teaches us to always believe the best. When we do that, it makes our own lives happier and more peaceful.”
I am attempting to rewrite my internal messages. I don’t think anyone should purposely hurt or offend others. Name calling is a childish behavior and should be avoided. I do, however, need to be honest. And being honest about my hurts and my feelings may not feel nice to others. I may not do some things in order to keep the peace or because it’s the expected thing to do. I may still avoid situations and interactions with others to avoid unnecessary confrontations. And, I refuse to feel guilty for putting my husband and children as a priority in my life. I will live my life to the fullest and stop worrying about the approval of others.
“I call Heaven and Earth to witness against you today: I place before you Life and Death, Blessing and Curse. Choose life so that you and your children will live. And love God, your God, listening obediently to him, firmly embracing him. Oh yes, he is life itself, a long life settled on the soil that God, your God, promised to give your ancestors, Abraham, Isaac, and Jacob.”
Deuteronomy 30:19-20 MSG