“Frozen” is a popular animated movie that’s out right now. It’s popular with children and adults that see it. The movie is loosely based on Hans Christian Anderson’s fairy tale of the battle between good and evil, “The Snow Queen”.

In “Frozen” the older sister, Princess Elsa, has the power (or curse) to freeze anything she touches. In an effort to protect Elsa and her younger sister, Elsa’s parents lock her away from everyone. They tell her she must “conceal, don’t feel, don’t let them know.” She has a secret. She doesn’t want anyone to know about her icy touch. She hides and shuts herself off from the very people who love her. As a result she never learns to control this power, but instead it controls Princess Elsa. Through a series of events, Elsa’s icy power is revealed and she runs away. As she sings about finally being free to be herself she uses the phrase “The cold never bothered me anyway” to dismiss the loneliness of her life.

Wow. Can you relate to this story? Not with Elsa’s icy touch, but with the power of the hidden, being controlled by the very secret we keep. I can. I want to be accepted. I want to fit in with the people around me. In order to do that, I try to be perfect. I want to be an individual, but I don’t want to be too different. (Can you say oxymoron?) I don’t admit to emotions I might be feeling, hiding the less than perfect parts of my life. I go with the flow because it’s easier. And, acceptable.

What would happen if I actually said what I wanted to say? What if I was honest with myself and with those around me and didn’t hide any longer? Would my life be different? It might be. I might have to learn to live the light instead of creeping around in the shadows. I might lose the ‘friends’ who prefer the people pleaser to the real me. I might learn that I’m valuable just the way I am.

I’m not advocating losing all of the filters we use in life. I don’t need to discuss/reveal everything to everyone I meet. But, when I shape my life to suit the people around me, to avoid offending anyone, to be acceptable at any expense, that’s when I need to take a look at what’s going on inside of me. Sometimes, it’s easier to slam the door on openness than to expose the vulnerable parts we protect so jealously.

Eventually, Princess Elsa learns she can’t hide from her fears. Viewed through the lens of love her terrible secret isn’t so bad. We just have to take the chance, to allow ourselves to be vulnerable. Sure, there will be days, weeks and maybe months of pain and hurt. But, there will be moments of love and pure joy too. We just have to step out and take a chance.