I’m an introvert. I draw energy from being alone. I need time to process information. Interacting with people, whether family, social or strangers results in my need to withdraw and to spend time alone to re-energize. Small talk and pointless conversations are exhausting to me. It doesn’t take loads of alone time for me to recharge. Just a few minutes in the evening or a Saturday morning just “piddling” in my office will suffice.
An extrovert won’t always understand the need for “alone” time. Extroverts often equate being alone with loneliness. Being alone doesn’t have to be lonely. Loneliness is painful and sad. Depression and remoteness are the results of loneliness. Alone time is energizing and breeds creativity and calm. Being alone allows the introvert the opportunity to process the days events, the ability to download and file away the day’s emotions and make necessary decisions.
I have been lonely. I was that person who seemed to have it all together, but would eat take-out in the driveway rather than face the quiet of the house. I am the one who spent entire weekends in bed. Sleep filled the loneliest times. I’ve done the things that had to be done on my own, because that was required. I’ve sat through numerous family and social events all alone, surrounded by happy couples. I’ve been forgotten on the way to a family funeral because everyone had someone else to consider and besides, I’m very capable.
For ten years, I was the lonely person coping with doing most things alone. A few years ago, I was rescued from the loneliness. I have a partner in my husband. I believe we bring out the best in each other. There are still things that I have to accomplish alone. And there are days that my extrovert husband questions my need to be alone. But, I’m no longer lonely. I refuse to be the lonely person in the midst of the couples. I can admit that I don’t have it all together and trust that there is someone upon whom I can depend. I am no longer lonely.
“God said, “It’s not good for the Man to be alone; I’ll make him a helper, a companion.” Genesis 2:18 MSG