Charlie Brown was known for saying “Good grief!” when he was frustrated. There a very few of us that would consider grief “Good”. But, I’ve learned that grief is a gift.

My first months after my husband’s death were dark. I remember functioning on some level. The pain of grief was numbing. The colors weren’t there. The sun seemed to have disappeared. I felt as if I was trying to swim through mud: exhausted but getting no where. I spent hours in the darkness of night walking in circles and asking God “WHY?”

Many people would tell me I should be happy that my husband was with God. When the tears would start, they would try to make things better, to encourage me to be strong. I had read 1 Thessalonians 4:13 many times:

“But I would not have you to be ignorant, brethren, concerning them which are asleep, that ye sorrow not, even as others which have no hope.”

1 Thessalonians 4:13 KJV

Unfortunately, I took this verse to mean that I should not grieve. I felt guilty for grieving. I tried to hide my pain. I struggled with my faith. Was I just not strong enough?

I was blessed to have friends that understood grief. They walked beside me. They allowed my grief to bubble over into their lives. They didn’t try to “fix”me. They just stood with me. They allowed me to learn what a gift grief can be.

Most of us try to avoid pain, to avoid grief. We don’t talk about death. Too often children aren’t exposed to the sorrow of death and funerals. We “protect” them from seeing our own grief. And they are not prepared for tragedy when it occurs.

But death is a reality. Sometimes it comes too early and the questions keep coming. I found myself pointing out people that I didn’t think deserved to be living and asking God why he took my husband and left them. I screamed and begged to have him back or to be taken to be with him.

But one day, I realized that Terry’s death was his reward. He was exactly where he wanted to be. He wasn’t missing a thing. I was grieving for what I had lost. And that was ok. I didn’t have to feel guilty or hide it. I missed my husband. My kids missed their dad and the tears were a symbol of our love for him. I had a new understanding of 1 Thessalonians 4:13-14:

“And regarding the question, friends, that has come up about what happens to those already dead and buried, we don’t want you in the dark any longer. First off, you must not carry on over them like people who have nothing to look forward to, as if the grave were the last word. Since Jesus died and broke loose from the grave, God will most certainly bring back to life those who died in Jesus.”

1 Thessalonians 4:13-14 MSG

When one loses a great love, grief is the result. It’s our last connection to that loved one. The grief will not always bring tears. The grief will not always be paralyzing. Grief will not remain acute. As you move through the process, it becomes chronic: enduring and sometimes recurring. You come to accept the dance with grief. It is bittersweet. A gift of love and memories.